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- Ebb and Flow (How to Connect with the Patterns and Power of Water)
Ebb and Flow (How to Connect with the Patterns and Power of Water)
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$19.95
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Product Details
Author:
Easkey Britton
Format:
Paperback
Pages:
256
Publisher:
Watkins Media (April 11, 2023)
Language:
English
ISBN-13:
9781786786463
ISBN-10:
178678646X
Weight:
9oz
Dimensions:
5.34" x 8.49" x 0.7"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T165953_155746809-20260405.xml
Folder:
RandomHouse
List Price:
$19.95
Case Pack:
30
As low as:
$15.36
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United Kingdom
Pub Discount:
65
Imprint:
Watkins Publishing
Overview
An exploration of water's power to heal us, inspire us and offer us spiritual meaning. This is a feminist reimagining of the meaning of power through the lens of water. Easkey offers a range of wellness practices to encourage the reader to connect with water as healer, restoring a relationship of care.
Our strength lies in being soft like water. This book is about the power we gain by connecting to water. It’s about how we can restore our relationship with the world's different bodies of water, and by doing so, restore both the water and ourselves. By sharing Easkey's own experiences as surfer and marine scientist, as well as those of many of her mentors who are at the forefront of water protection and activism around the world, it guides readers into reimagining the spirituality of water and restoring our innate connection with this lifeblood of the planet.
The book also provides the reader with water-inspired strategies to restore calm, reduce stress and soothe anxiety. These range from simple breathing and visualization exercises to undertaking a journey from a water source to the ocean in order to forge a deep connection with the water. The emphasis is as much on the benefit to water as it is to the individual, and on creating a culture of reciprocity and care. By regaining this lost connection with water, we learn to develop an empathic connection with the force of all life and in the process restore our own hearts and minds.
Our strength lies in being soft like water. This book is about the power we gain by connecting to water. It’s about how we can restore our relationship with the world's different bodies of water, and by doing so, restore both the water and ourselves. By sharing Easkey's own experiences as surfer and marine scientist, as well as those of many of her mentors who are at the forefront of water protection and activism around the world, it guides readers into reimagining the spirituality of water and restoring our innate connection with this lifeblood of the planet.
The book also provides the reader with water-inspired strategies to restore calm, reduce stress and soothe anxiety. These range from simple breathing and visualization exercises to undertaking a journey from a water source to the ocean in order to forge a deep connection with the water. The emphasis is as much on the benefit to water as it is to the individual, and on creating a culture of reciprocity and care. By regaining this lost connection with water, we learn to develop an empathic connection with the force of all life and in the process restore our own hearts and minds.
