- Home
- Cooking
- Health & Healing
- Eating Well in Your Prime (70 Natural Recipes for Women's Hormone Health, Midlife, and Menopause)
Eating Well in Your Prime (70 Natural Recipes for Women's Hormone Health, Midlife, and Menopause)
List Price:
$24.99
| Expected release date is May 5th 2026 |
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Hélène Mailleux, Léa Morineau, Grace McQuillan
Format:
Hardcover
Pages:
192
Publisher:
Skyhorse (May 5, 2026)
Imprint:
Skyhorse
Release Date:
May 5, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9781510786288
ISBN-10:
1510786287
Weight:
37.6oz
Dimensions:
8" x 10" x 0.8"
File:
Eloquence-SimonSchuster_04072026_P9928843_onix30-20260407.xml
Folder:
Eloquence
List Price:
$24.99
Pub Discount:
65
Case Pack:
16
As low as:
$19.24
Publisher Identifier:
P-SS
Discount Code:
A
Overview
A comprehensive naturopathic cookbook and guide that supports women through every stage of perimenopause, premenopause, and menopause.Includes 70 Healthy and Delicious Recipes!
Backed by holistic nutrition principles, this empowering book offers clear explanations of hormonal changes and practical strategies for managing symptoms like weight gain, fatigue, hot flashes, and mood swings. Discover how to rebalance your body naturally through the power of food, with expert guidance on nutrients, stress management, and physical activity tailored to midlife wellness.
With over 70 easy, nourishing recipes, this cookbook transforms everyday meals into healing tools for your hormonal health. You'll learn how to create a balanced plate with anti-inflammatory, plant-based, and hormone-supportive ingredients. Recipes are grouped by symptom relief, making it simple to find what your body needs:
More than just recipes, this is a practical wellness companion for navigating menopause with confidence and vitality. Learn about the benefits of seasonal produce, powerful plants, and essential nutrients like magnesium, omega-3s, and tryptophan. Whether you're starting perimenopause or managing postmenopausal health, this book provides natural, effective solutions for feeling your best every day.
Backed by holistic nutrition principles, this empowering book offers clear explanations of hormonal changes and practical strategies for managing symptoms like weight gain, fatigue, hot flashes, and mood swings. Discover how to rebalance your body naturally through the power of food, with expert guidance on nutrients, stress management, and physical activity tailored to midlife wellness.
With over 70 easy, nourishing recipes, this cookbook transforms everyday meals into healing tools for your hormonal health. You'll learn how to create a balanced plate with anti-inflammatory, plant-based, and hormone-supportive ingredients. Recipes are grouped by symptom relief, making it simple to find what your body needs:
- Spinach, Pumpkin Seeds & Tofu Salad – for hormonal balance
- Bone Broth & Turmeric Ginger Soup – for joint health
- Brown Rice Risotto with Mushrooms – for gut support
- Cold Mint Pea Soup & Kiwi Smoothies – to ease hot flashes
- Nordic Tartines & Mackerel Rillettes – for intimate dryness
- Lentil, Avocado & Vegetable Salad – for heart health
- Protein Banana-Chocolate Smoothie – to improve sleep
- Chia Pudding with Red Fruits – for lasting energy
More than just recipes, this is a practical wellness companion for navigating menopause with confidence and vitality. Learn about the benefits of seasonal produce, powerful plants, and essential nutrients like magnesium, omega-3s, and tryptophan. Whether you're starting perimenopause or managing postmenopausal health, this book provides natural, effective solutions for feeling your best every day.
