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Eat the Berries (Weight Loss for Busy Moms)

List Price: $12.95
SKU:
9781642793307
Quantity:
Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Jamie Hernandez, M.A.
    Format:
    Paperback
    Pages:
    106
    Publisher:
    Morgan James Publishing (September 24, 2019)
    Language:
    English
    ISBN-13:
    9781642793307
    ISBN-10:
    1642793302
    Dimensions:
    5" x 7"
    Case Pack:
    66
    File:
    PGW-LEGATO-Metadata_Only_Publishers_Group_West_Customer_Group_Metadata_20250917130148-20250918.xml
    Folder:
    PGW
    List Price:
    $12.95
    As low as:
    $9.97
    Publisher Identifier:
    P-PER
    Discount Code:
    A
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Weight:
    3.84oz
    Imprint:
    Morgan James Publishing
  • Overview

    Eat the Berries shares a mind/body/spirit approach to becoming healthy for moms who are tired of carrying around baby weight six months—or even six years—later.

    So many moms have a baby and then end up wondering, “What about me?”. Jamie Hernandez helps those busy moms lose weight and feel great, while inspiring their kids to be healthy too. She teaches moms how to make small, realistic life changes that fit in to their schedule in order to feel better, be more present with their children, and have last results. Eat the Berries walks moms through creating an eating plan that works for their lifestyle, find exercise that is fun and exciting, and learn healthy habits so they can be who they were meant to be. With the right mindset, Jamie guides moms to finally achieving their weight loss goals and getting their mind to work for them in the process.