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Dulces sueños: Un diario creativo para dormir bien / The Can't Sleep Colouring Journal (Spanish Edition)

List Price: $21.95
SKU:
9788401034572
Quantity:
Minimum Purchase
25 unit(s)
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  • Set-Up Charge: $45 per decoration
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  • Product Details

    Author:
    Dra. Sarah Jane Arnold
    Format:
    Paperback
    Pages:
    128
    Publisher:
    PRH Grupo Editorial (August 6, 2024)
    Language:
    Spanish
    Audience:
    General/trade
    ISBN-13:
    9788401034572
    ISBN-10:
    8401034574
    Weight:
    7.6oz
    Dimensions:
    5.61" x 7.44" x 0.41"
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T171253_155746858-20260405.xml
    Folder:
    RandomHouse
    List Price:
    $21.95
    Country of Origin:
    Spain
    Case Pack:
    30
    As low as:
    $16.90
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    QuickShip:
    Yes
    Pub Discount:
    65
    Imprint:
    Plaza & Janés
  • Overview

    ¿Te mueres de sueño, pero no hay manera de que puedas pegar ojo? ¿Das vueltas y vueltas en la cama sin conseguir dormirte noche tras noche?

    Descubre la nueva edición de este precioso diario que ayuda a conciliar el sueño.

    Atrévete a desconectar de la rutina diaria y a sumergirte en los más dulces sueños gracias a una aliada única: tu creatividad.
     
    En este bonito diario para rellenar encontrarás:
     
    - Fascinantes ilustraciones para colorear.
     
    - Ejercicios especialmente diseñados para relajarte, fomentar tu bienestar y prepárate para dormir.
     
    - Consejos para desarrollar una buena rutina del sueño.
     
    - Citas que te inspirarán y espacio para que anotes tus pensamientos y reflexiones.
     
    ENGLISH DESCRIPTION

    The Can't Sleep Colouring Journal will help you color your worries and anxieties away and re-establish a restful sleeping pattern.
     
    Along with beautiful patterns for coloring, you'll also find:
     
    * Simple, tailored exercises designed to enhance the coloring experience, calm the mind and promote well-being

    * Expert hints and tips on developing a good bedtime routine

    * Relaxation techniques

    * Inspirational quotes

    * And plenty of room for your own thoughts and musings.
     
    When sleep just won't come and you're fed up of tossing and turning in your bed, turn to this unique book, which will help to focus your scrambled thoughts and lead you to a more mindful and tranquil state.