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- Duérmete niño / 5 Days to a Perfect Night's Sleep for Your Child (Spanish Edition)
Duérmete niño / 5 Days to a Perfect Night's Sleep for Your Child (Spanish Edition)
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$13.95
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Product Details
Author:
Eduard Estivill
Format:
Paperback
Pages:
192
Publisher:
PRH Grupo Editorial (April 26, 2016)
Language:
Spanish
ISBN-13:
9786073126496
ISBN-10:
6073126492
Weight:
5oz
Case Pack:
65
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T171453_155746866-20260405.xml
Folder:
RandomHouse
As low as:
$10.74
List Price:
$13.95
Dimensions:
4.85" x 7.41" x 0.35"
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
Mexico
Pub Discount:
65
Imprint:
Debolsillo
Overview
La edición ampliada y actualizada del libro que ha enseñado a dormir a millones de niños en todo el mundo.
Dormir bien es esencial para el desarrollo físico y mental de los niños, y lograr que duerman bien es fundamental para la estabilidad de la familia.
Duérmete, niño explica de una forma clara y sencilla el tratamiento científico para enseñar a dormir a los niños, unas normas serias y rigurosas que son recomendadas también por la Asociación Americana de Pediatría y la Asociación Americana de Medicina del Sueño, y que han enseñado a dormir a millones de niños en todo el mundo.
Conseguir que un niño con problemas de sueño logre quedarse dormido y no se desvele varias veces en una misma noche resulta una tarea desesperante y lenta si no sabe hacerse adecuadamente. Por el contrario, aprender a solucionar el insomnio infantil puede ser una tarea relativamente fácil y sencilla.
En este libro el doctor Estivill os explicará los pasos que debéis seguir para acabar con los problemas de sueño de vuestro hijo o hija y, por defecto, con sus principales consecuencias: irritabilidad, somnolencia, inseguridad y problemas para relacionarse.
ENGLISH DESCRIPTION
An international phenomenon now available in America for the first time, this quick, no-nonsense guide is all you need to get your child to sleep through the night (pillow not included).
These days, most books on improving your child's sleep take either a tough-love approach (ignore crying) or a soothing strategy (offer continuous comfort). But now an internationally renowned sleep expert provides a middle-ground method that will have your child sleeping through the night at any age. Dr. Eduard Estivill's no-fail technique focuses on a mixture of authority, ritual, and reward. Parents can end negative cycles of resistance and wakefulness and feel as rested as their child will by following these expert tips:
• Adopt a firm and confident attitude (your child will pick up on your mood).
• Use meals as a cue to announce your child's next nap or nighttime sleep.
• Incorporate appropriate elements (such as a stuffed animal or a pacifier) at bedtime so your child will not rely on you as a vital part of the sleep process.
• Reinforce the contrast between light (day) and dark (night).
• Never punish children by making them go to bed (it sends the wrong message about sleep time).
• Learn what to say before—and after—the light is turned off.
Complete with special techniques to use with newborns, plus an invaluable question-and-answer section that addresses specific concerns (children sleeping in their parents' bed, how divorced parents can work together, special-needs children), this sanity-saving guide promises sweet dreams for all
Dormir bien es esencial para el desarrollo físico y mental de los niños, y lograr que duerman bien es fundamental para la estabilidad de la familia.
Duérmete, niño explica de una forma clara y sencilla el tratamiento científico para enseñar a dormir a los niños, unas normas serias y rigurosas que son recomendadas también por la Asociación Americana de Pediatría y la Asociación Americana de Medicina del Sueño, y que han enseñado a dormir a millones de niños en todo el mundo.
Conseguir que un niño con problemas de sueño logre quedarse dormido y no se desvele varias veces en una misma noche resulta una tarea desesperante y lenta si no sabe hacerse adecuadamente. Por el contrario, aprender a solucionar el insomnio infantil puede ser una tarea relativamente fácil y sencilla.
En este libro el doctor Estivill os explicará los pasos que debéis seguir para acabar con los problemas de sueño de vuestro hijo o hija y, por defecto, con sus principales consecuencias: irritabilidad, somnolencia, inseguridad y problemas para relacionarse.
ENGLISH DESCRIPTION
An international phenomenon now available in America for the first time, this quick, no-nonsense guide is all you need to get your child to sleep through the night (pillow not included).
These days, most books on improving your child's sleep take either a tough-love approach (ignore crying) or a soothing strategy (offer continuous comfort). But now an internationally renowned sleep expert provides a middle-ground method that will have your child sleeping through the night at any age. Dr. Eduard Estivill's no-fail technique focuses on a mixture of authority, ritual, and reward. Parents can end negative cycles of resistance and wakefulness and feel as rested as their child will by following these expert tips:
• Adopt a firm and confident attitude (your child will pick up on your mood).
• Use meals as a cue to announce your child's next nap or nighttime sleep.
• Incorporate appropriate elements (such as a stuffed animal or a pacifier) at bedtime so your child will not rely on you as a vital part of the sleep process.
• Reinforce the contrast between light (day) and dark (night).
• Never punish children by making them go to bed (it sends the wrong message about sleep time).
• Learn what to say before—and after—the light is turned off.
Complete with special techniques to use with newborns, plus an invaluable question-and-answer section that addresses specific concerns (children sleeping in their parents' bed, how divorced parents can work together, special-needs children), this sanity-saving guide promises sweet dreams for all
