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Ditch the Wheat (120 Paleo Recipes for a Gluten-Free Lifestyle)

List Price: $34.95
SKU:
9781628600636
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25 unit(s)
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  • Product Details

    Author:
    Carol Lovett
    Format:
    Paperback
    Pages:
    320
    Publisher:
    Victory Belt Publishing (February 23, 2016)
    Imprint:
    Victory Belt Publishing
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781628600636
    ISBN-10:
    1628600632
    Weight:
    36.8oz
    Dimensions:
    8" x 10" x 0.8"
    File:
    TWO RIVERS-PERSEUS-Metadata_Only_Perseus_Distribution_Customer_Group_Metadata_20260522163323-20260522.xml
    Folder:
    TWO RIVERS
    List Price:
    $34.95
    Country of Origin:
    United States
    Pub Discount:
    65
    Case Pack:
    12
    As low as:
    $26.91
    Publisher Identifier:
    P-PER
    Discount Code:
    A
  • Overview

    Carol Lovett delivers a culinary masterpiece that will leave you satisfied and feeling terrific, while enabling you to happily break free of grains, gluten, legumes, and dairy. Ditch the Wheat offers more than 120 Paleo-friendly recipes that are perfect for anyone looking to change their diet or just diversify their existing recipe box.

    Having battled with her own health problems, Lovett found relief through eating a grain-free diet and steering clear of many other foods with inflammatory properties, such as dairy, legumes, and highly processed foods. The catch: She didn't want to sacrifice any of her favorite dishes. Lovett creatively adapted everyday meals such as pizza, pasta, doughnuts, and cake—yes cake—to her grain-free life and now is sharing her best-kept secrets with you!

    Ditch the Wheat allows you to feel empowered with an abundance of food choices. In this cookbook you will find recipes that incorporate healing foods such as bone broth and others that are meant to bring simple joy to your life like grain-free chocolate chip cookies. Ditch the Wheat goes beyond the average cookbook. It is packed with useful step-by-step tutorials that will aid you in navigating your grain-free kitchen and teach you how to make food from scratch using the finest quality and nourishing ingredients.

    Lovett teaches you how to make grain-free pasta and homemade salad dressings and much much more! All recipes use simple ingredients and techniques that will take the intimidation out of preparing allergy-free recipes from scratch and won’t break the bank. Sample recipes include:

    Chicken Enchilada Soup

    Spicy Vietnamese Rainbow Trout

    Buffalo Chicken Fingers

    Dairy-Free Butter Chicken

    Loaded Mashed Cauliflower with Bacon Green Onions

    Grain-Free Sandwich Bread

    Dairy-Free Strawberry Swirl Ice Cream

    Cinnamon Buns