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Depression (A Teen's Guide to Survive and Thrive)
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$16.99
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Product Details
Author:
Jacqueline B. Toner, PhD, Claire A. B. Freeland, PhD
Format:
Paperback
Pages:
208
Publisher:
Magination Press ® — American Psychological Association (October 17, 2016)
Imprint:
Magination Press ® — American Psychological Association
Language:
English
Audience:
Young adult
Age Range:
12 to 15
Grade Level:
7th Grade to 9th Grade
ISBN-13:
9781433822742
ISBN-10:
1433822741
Weight:
16oz
Dimensions:
5.75" x 8.75"
File:
LERNER-Lerner_Print_ONIX_20260323091711-20260323.xml
Folder:
LERNER
List Price:
$16.99
Pub Discount:
65
As low as:
$13.08
Publisher Identifier:
P-LERN
Discount Code:
A
Overview
If you have picked up this book, you probably want nothing more than to understand why you feel the way you do and how to feel better.
You want those depressed thoughts, feelings, and behaviors to just go away, right? Inside you'll read about what depression is, how it can derail you, and effective ways to take care of yourself if you are depressed. Full of useful information, helpful self-reflection quizzes, and easy-to-do exercises, and based firmly on cognitive-behavioral principles, this book will provide you with a concrete plan that could make a huge difference in your health and well-being—a difference that lasts.
