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Dairy-Free Keto Cooking (A Nutritional Approach to Restoring Health and Wellness with 160 Squeaky-Clean Low-Carb, High-Fat Recipes)

List Price: $34.95
SKU:
9781628603699
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25 unit(s)
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  • Product Details

    Author:
    Kyndra Holley
    Format:
    Paperback
    Pages:
    432
    Publisher:
    Victory Belt Publishing (July 16, 2019)
    Imprint:
    Victory Belt Publishing
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781628603699
    ISBN-10:
    1628603690
    Weight:
    48.8oz
    Dimensions:
    8.03" x 9.98" x 0.98"
    File:
    TWO RIVERS-PERSEUS-Metadata_Only_Perseus_Distribution_Customer_Group_Metadata_20260630163404-20260630.xml
    Folder:
    TWO RIVERS
    List Price:
    $34.95
    Country of Origin:
    Canada
    Case Pack:
    10
    As low as:
    $26.91
    Publisher Identifier:
    P-PER
    Discount Code:
    A
    QuickShip:
    Yes
    Pub Discount:
    65
  • Overview

    Kyndra Holley is back again with another crave-worthy cookbook, but this time she is showing you that transitioning to dairy-free keto is anything but boring. Dairy-Free Keto Cooking is packed with Kyndra’s signature mouthwatering and flavorful recipes that will leave you feeling satisfied and feeling your best.

    Using only approachable and accessible, nutrient-dense, real-food ingredients, Kyndra offers you a dairy-free keto roadmap that does not require a search for unfamiliar specialty ingredients or that you have a gourmet kitchen. Each one of her delectable recipes is rooted in simplicity and calls for ingredients that can be found at your local grocery store. Her creativity in the kitchen shines as she offers dairy-free substitutions that go far beyond the coconut. In addition to tantalizing your palate with tasty recipes, Dairy-Free Keto Cooking teaches you how to restore your health and wellness, while living a lifestyle that nourishes you in mind, body, and spirit.

    Whether your goal is to lose weight, heal your body from the inside out, or simply find your own personal version of food freedom, Kyndra will help you along in your journey to finding your personal path to wellness. Dairy-Free Keto Cooking features something for everyone. If you suffer from dairy intolerances or food allergies, this is the book for you. If you are someone who just loves easy to make, delicious food, then this book is for you. Kyndra has truly thought of everything, including suggestions for adding or reintroducing dairy for all the cheese-loving quesophiles. With recipes like this, how could anyone possibly feel deprived?
    Slow Cooker
    Pork Carnitas
    Cowboy Style Beef Ragout and Cauliflower Mash
    Sweet and Spicy Barbecue Ribs
    Loco Moco
    Pork Tenderloin with Dill Sauce
    Flourless Chocolate Lava Cake
    Easy Peasy Cuban Picadillo
    Salted Caramel Chocolate Chip Cookies
    Blueberry Maple Breakfast Sausage
    Crab Salad–Stuffed Avocado
    Scotch Eggs
    Supreme Pizza Soup
    Jalapeno Popper Chicken Salad Sandwiches
    Blackened Shrimp Fettucine Alfredo and much, much more!

    Kyndra debuts her latest work with everyone in mind and it is complete with several different meal plans (paleo, AIP, Egg free, nut free, 30 minute meals), as well as tons of valuable resources. Dairy-Free Keto Cooking will quickly become the go-to cookbook in your kitchen!