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Cycling Workout Handbook (Improve Fitness with 100 of the Best Cycling Workouts)
List Price:
$15.00
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Product Details
Author:
Terri Schneider
Format:
Paperback
Pages:
224
Publisher:
Hatherleigh Press (September 12, 2018)
Language:
English
ISBN-13:
9781578267705
ISBN-10:
1578267706
Weight:
13oz
Dimensions:
6" x 9" x 0.53"
Case Pack:
24
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T170852_155746840-20260405.xml
Folder:
RandomHouse
List Price:
$15.00
As low as:
$11.55
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Hatherleigh Press
Overview
A workout collection for both fitness cyclists and multi-sport athletes.
Whether cycling for fun and fitness or training for a century ride, The Cycling Workout Handbook is your comprehensive training resource from top multi-sport athlete and coach Terri Schneider. The Cycling Workout Handbook includes training programs with calculated periodization and regular recovery cycles for maximum fitness benefit. The Cycling Workout Handbook provides easy-to-follow programs divided weekly and by athletic level. Training tips and expert notes are included, as well as gear recommendations.
Whether cycling for fun and fitness or training for a century ride, The Cycling Workout Handbook is your comprehensive training resource from top multi-sport athlete and coach Terri Schneider. The Cycling Workout Handbook includes training programs with calculated periodization and regular recovery cycles for maximum fitness benefit. The Cycling Workout Handbook provides easy-to-follow programs divided weekly and by athletic level. Training tips and expert notes are included, as well as gear recommendations.
