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Create Your Own Calm (A Journal for Quieting Anxiety)
List Price:
$16.00
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Product Details
Author:
Meera Lee Patel
Format:
Paperback
Pages:
128
Publisher:
Penguin Publishing Group (September 22, 2020)
Language:
English
ISBN-13:
9780593084144
ISBN-10:
0593084144
Weight:
6.8oz
Dimensions:
5.49" x 7.49" x 0.35"
Case Pack:
40
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T165252_155746787-20260405.xml
Folder:
RandomHouse
List Price:
$16.00
As low as:
$12.32
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
Canada
Pub Discount:
65
Imprint:
Tarcher
Overview
From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.
Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy.
Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.
Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy.
Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.
