Coward (Why We Get Anxious & What We Can Do About It)
List Price:
$18.00
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Product Details
Author:
Tim Clare
Format:
Paperback
Pages:
448
Publisher:
Canongate Books (February 13, 2024)
Language:
English
Audience:
General/trade
ISBN-13:
9781838853136
ISBN-10:
1838853138
Weight:
11.36oz
Dimensions:
5.08" x 7.8" x 1.06"
File:
PGW-LEGATO-Metadata_Only_Publishers_Group_West_Customer_Group_Metadata_20250917130149-20250918.xml
Folder:
PGW
List Price:
$18.00
Case Pack:
40
As low as:
$13.86
Publisher Identifier:
P-PER
Discount Code:
A
Country of Origin:
United Kingdom
Pub Discount:
65
Imprint:
Canongate Books
Overview
Blending memoir, self-help and science, and offering practical help, Tim Clare asks us to rethink anxiety
After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.
His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.
