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- Correr es vida (Spanish Edition)
Correr es vida (Spanish Edition)
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Product Details
Overview
European-champion long-distance runner Chema Martínez lives to run and encourages others to incorporate running into their lives in this inspiring inside look at how an elite athlete lives. With simplicity and humility, he tells his story and explains how others can achieve more active, healthier, and well-balanced lives. Martínez contends that running is a philosophy of life that requires discipline and pays off by establishing social ties to other athletes and preventing a sedentary lifestyle.
Chema Martínez, campeón europeo de carreras a larga distancia, vive para correr y anima a otras personas a incorporar la carrera en sus vidas en esta detallada e inspiradora mirada de cómo vive un atleta de élite. Con sencillez y humildad, cuenta su historia y explica cómo los demás pueden conseguir una vida más activa, saludable y equilibrada. Martínez sostiene que correr es una filosofía de vida que requiere disciplina y que compensa al corredor estableciendo vínculos sociales con otros atletas y evitando el sedentarismo.
