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- Core Strength for 50+ (A Customized Program for Safely Toning Ab, Back, and Oblique Muscles)
Core Strength for 50+ (A Customized Program for Safely Toning Ab, Back, and Oblique Muscles)
List Price:
$15.95
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
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Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
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Product Details
Author:
Dr. Karl Knopf
Format:
Paperback
Pages:
144
Publisher:
Ulysses Press (August 21, 2012)
Imprint:
Ulysses Press
Language:
English
Audience:
General/trade
ISBN-13:
9781612431017
ISBN-10:
1612431011
Weight:
9.92oz
Dimensions:
7.6" x 9.25" x 0.5"
File:
hbgusa-hbgusa_onix30_P10647490_09212026-20260921.xml
Folder:
hbgusa
List Price:
$15.95
Pub Discount:
65
Case Pack:
46
As low as:
$12.28
Publisher Identifier:
P-HACH
Discount Code:
A
Overview
From swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. Core Strength for 50+ has everything you need to:
• Improve posture
• Enhance sports performance
• Guarantee low back health
• Avoid injury
With workouts ranging from basic mat work routines to unstable training with foam rollers and stability balls, Core Strength for 50+ provides more than 75 exercises that build and maintain strong muscles in the abs, obliques, lower back and butt.
• Improve posture
• Enhance sports performance
• Guarantee low back health
• Avoid injury
With workouts ranging from basic mat work routines to unstable training with foam rollers and stability balls, Core Strength for 50+ provides more than 75 exercises that build and maintain strong muscles in the abs, obliques, lower back and butt.
