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Coping Successfully with Panic Attacks
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$14.99
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Product Details
Author:
Shirley Trickett
Format:
Paperback
Pages:
224
Publisher:
John Murray Press (July 23, 2009)
Language:
English
ISBN-13:
9781847090713
ISBN-10:
1847090710
Dimensions:
5.5" x 8.25"
File:
hbgusa-hbgusa_onix30_P10099946_05182026-20260518.xml
Folder:
hbgusa
List Price:
$14.99
As low as:
$11.54
Publisher Identifier:
P-HACH
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Shledon Press UK
Weight:
16oz
Country of Origin:
United Kingdom
Overview
Panic attacks happen when the body's emergency button is being pressed continuously. Breathlessness, chest pains, sweating, shaking, dizziness and fainting are all among the symptoms, and the experience can be terrifying. Fluctuating blood-sugar levels, anxiety and exhausted nerves affecting muscle tension and breathing can all cause panic attacks. This book explains how to stop pressing the panic button. Shirley Trickett shows how to understand your inner self, and overcome panic attacks with a balanced approach to meet your physical and emotional needs.
