- Home
- Cooking
- Health & Healing
- Cooking à la Heart, Fourth Edition (500 Easy and Delicious DASH and Mediterranean Diet Friendly Recipes for Heart-Conscious, Healthy Meals)
Cooking à la Heart, Fourth Edition (500 Easy and Delicious DASH and Mediterranean Diet Friendly Recipes for Heart-Conscious, Healthy Meals)
List Price:
$35.00
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
James M. Rippe, Linda Hachfeld, Amy Myrdal Miller
Format:
Hardcover
Pages:
384
Publisher:
The Experiment (February 7, 2023)
Language:
English
Audience:
General/trade
ISBN-13:
9781615197583
ISBN-10:
1615197583
Weight:
42.4oz
Dimensions:
8.3" x 9.9" x 1.4"
File:
-NortonNorton_032126-20260322.xml
List Price:
$35.00
Pub Discount:
65
Case Pack:
12
As low as:
$26.95
Publisher Identifier:
P-WWN
Discount Code:
B
Imprint:
The Experiment
Overview
The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) eating patterns are scientifically proven to be the healthiest for our hearts, and they even have added brain health benefits. Combined, they make the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet, which further reduces the risk of dementia and Alzheimer’s disease. Cooking à la Heart incorporates all three into one nourishing, wholesome, environmentally friendly cookbook with
- 500 delicious, health-promoting recipes for every meal (plus snacks and desserts), including: Spinach Scramble Pita Pockets • Turkey-Vegetable Soup • Cilantro-Lime Chicken & Corn Salad • À la Heart Mexican Inspired Mac & Cheese • Shrimp Tacos • Blueberry Crisp • Pumpkin Spice Ginger Bars
- an emphasis on plant-based ingredients, healthy fats, and thoughtful use of dairy, poultry, and lean red meat
- nutrition facts for calories, protein, total carbs, dietary fiber, added sugars, total fat, saturated fat, omega-3s, sodium, and potassium
