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- Conversaciones con mi menopausia (La etapa que nadie nos explicó) (Spanish Edition)
Conversaciones con mi menopausia (La etapa que nadie nos explicó) (Spanish Edition)
| Expected release date is Mar 9th 2027 |
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Product Details
Overview
La menopausia no es el final. Es la etapa que nadie nos explicó.
Con una voz clara, cercana y profundamente humana, Conversaciones con mi menopausia ayuda a entender una etapa que muchas mujeres atraviesan con síntomas, dudas, cambios emocionales y la sensación de no saber exactamente qué les está pasando.
Este libro habla de hormonas, pero también de identidad, cansancio, deseo, cuerpo, mente, fe, relaciones y de todo aquello que muchas veces se vive en silencio. A través de una conversación honesta, científica, práctica y esperanzadora, Ester Martínez y Eduardo Bracier explican qué ocurre durante la menopausia y cómo vivir esta etapa con más claridad, seguridad y confianza.
Si eres mujer, este libro te ayudará a poner nombre a lo que estás viviendo y a comprender mejor los cambios de esta etapa. Y si eres hombre, te dará una mirada más consciente para entender y acompañar mejor a la mujer que tienes al lado.
Una guía necesaria para vivir la menopausia con información, serenidad y esperanza.
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Menopause is not the end. It is the stage no one prepared us for.
With a clear, warm, and deeply human voice, Conversations with My Menopause helps readers understand a stage many women face with symptoms, questions, emotional changes, and the unsettling feeling of not knowing exactly what is happening to them.
This book talks about hormones, but also about identity, fatigue, desire, the body, the mind, faith, relationships, and the things many women experience in silence. Through an honest, scientific, practical, and hopeful conversation, Ester Martínez and Eduardo Bracier explain what happens during menopause and how to navigate this stage with greater clarity, confidence, and peace.
If you are a woman, this book will help you name what you are experiencing and better understand the changes of this stage. And if you are a man, it will give you a more conscious perspective to better understand and support the woman in your life.
A necessary guide to understanding menopause with clarity, confidence, and hope.
