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Conquer Depression (7 Secrets to Take Back Your Life)
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$7.99
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Product Details
Author:
Gregory L. Jantz Ph.D., Keith Wall
Format:
Paperback
Publisher:
Tyndale House Publishers (April 22, 2025)
Language:
English
Audience:
General/trade
ISBN-13:
9798400505294
File:
TYNDALE-TyndaleONIX3_072526-20260725.xml
Folder:
TYNDALE
List Price:
$7.99
Country of Origin:
United States
Pub Discount:
55
Case Pack:
60
As low as:
$6.87
Publisher Identifier:
P-TYNDALE
Discount Code:
C
Page Edges:
Non-Gilded
Words of Christ:
Black Letter
Binding:
Trade paperback (US)
Pages:
192
Imprint:
Tyndale Refresh
Weight:
4oz
Dimensions:
4.1" x 6.8" x 0.8"
Overview
Depression is real, painful, and frightening—and it affects millions of people. But depression can be overcome.
In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You’ll discover:
In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You’ll discover:
- How to eat and drink for better mental health,
- How movement affects your mood,
- How to make sleep an antidepressant,
- How to reduce stress,
- How to manage technology instead of letting it manage you,
- How to make soul care part of your recovery plan, and more.
