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Complete Nutrition Guide for Triathletes
List Price:
$18.95
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Product Details
Author:
Jamie Cooper
Format:
Paperback
Pages:
208
Publisher:
Globe Pequot Publishing (December 4, 2012)
Language:
English
Audience:
General/trade
ISBN-13:
9780762781041
ISBN-10:
0762781041
Weight:
10.19oz
Dimensions:
6" x 9" x 0.51"
Case Pack:
38
File:
Eloquence-SimonSchuster_04022026_P9912986_onix30_Complete-20260402.xml
List Price:
$18.95
As low as:
$16.30
Publisher Identifier:
P-SS
Discount Code:
C
Pub Discount:
65
Imprint:
Falcon Guides
Folder:
Eloquence
Overview
Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to maximize athletic performance. Enter The Complete Nutrition Guide for Triathletes, a thorough nutritional guidebook tailored specifically for the three-sport athlete to reach his triathlon goals and to cross the finish line with the best nutrition plan possible. Dr. Jamie A. Cooper brings to the book her expert knowledge about nutrition and exercise combined with her extensive experience as an active triathlete. The book covers each essential nutrient, offers up tailored nutritional plans for Sprint, Olympic, and Ironman races, and troubleshoots nutrition-related issues specifically concerning the triathlete.
