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Cómo hacer que te pasen cosas buenas: Entiende tu cerebro, gestiona tus emociones, mejora tu vida / How To Make Good Things Happen (Spanish Edition)

List Price: $18.95
SKU:
9786073902342
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  • Product Details

    Author:
    Marian Rojas Estapé
    Format:
    Paperback
    Pages:
    264
    Publisher:
    Planeta Publishing Corp (July 18, 2023)
    Language:
    Spanish
    ISBN-13:
    9786073902342
    ISBN-10:
    6073902344
    Dimensions:
    5.12" x 7.87"
    File:
    TWO RIVERS-PERSEUS-Metadata_Only_Perseus_Distribution_Customer_Group_Metadata_20260408164004-20260409.xml
    Folder:
    TWO RIVERS
    List Price:
    $18.95
    Case Pack:
    44
    As low as:
    $16.30
    Publisher Identifier:
    P-PER
    Discount Code:
    C
    Country of Origin:
    Mexico
    Audience:
    General/trade
    Pub Discount:
    60
    Weight:
    10.4oz
    Imprint:
    Planeta Publishing
  • Overview

    Edición actualizada con un nuevo capítulo del fenómeno editorial, traducido a más de 40 idiomas y leído por millones de personas en todo el mundo.

    Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo…

    "Este libro es un camino a través de la mente y de las emociones. No es un manual de recetas para ser feliz, la vida es mucho más compleja... Aspira a ser una guía imprescindible para comprender y entender cómo funciona tu interior, y las posibilidades que tienes para alcanzar un equilibrio sano a pesar de los mil avatares que nos depara la vida".Marian Rojas Estapé

    ENGLISH DESCRIPTION

    Updated edition with a new chapter of this bestselling phenomenon, translated into more than 40 languages and read by millions worldwide.

    Bringing together scientific, psychological, and human perspectives, the author offers a deep reflection filled with practical advice and a clear, educational approach. She explores how we can harness our own abilities to create a fulfilling and happy life—understanding and optimizing key areas of the brain, setting goals, strengthening willpower, developing emotional intelligence, practicing assertiveness, avoiding excessive self-criticism and perfectionism, and embracing the power of optimism.

    "This book is a journey through the mind and emotions. It’s not a simple recipe for happiness—life is far more complex... It aims to be an essential guide to understanding how your inner world works and the possibilities you have to achieve a healthy balance despite life’s many challenges."Marian Rojas Estapé