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- Clean Mind, Clean Body (A 28-Day Plan for Physical, Mental, and Spiritual Self-Care)
Clean Mind, Clean Body (A 28-Day Plan for Physical, Mental, and Spiritual Self-Care)
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- Branding: minimum 50 pieces (add’l costs below)
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Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
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Product Details
Overview
A life-changing 21-day detox for body and mind from wellness expert and Strala Yoga founder Tara Stiles.
Most of us are constantly plugged in and stressed out—tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.Beginning with an intensive jumpstart cleanse, and moving on to a three-tiered program for nourishing and elevating your body, mind, and spirit, Clean Mind, Clean Body covers:
MENTAL CLEAN UP – Eliminate toxic relationships, create a home sanctuary, establish a meditation practice, and unplug from devices.
BODY DETOX – Eat clean and eat mindfully, move your body and exercise with the seasons, and embrace the power of physical rest.
CLEAN LIVING FOR LIFE – Establish a sustainable, balanced lifestyle that works for you!
Packed with ancient healing practices adapted for modern living, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment.
