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Choosing Raw (Making Raw Foods Part of the Way You Eat)

List Price: $19.99
SKU:
9780738216874
Quantity:
Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Gena Hamshaw
    Format:
    Paperback
    Pages:
    288
    Publisher:
    Grand Central Publishing (July 1, 2014)
    Language:
    English
    ISBN-13:
    9780738216874
    ISBN-10:
    0738216879
    Weight:
    24oz
    Dimensions:
    7.325" x 9.25" x 0.75"
    Case Pack:
    24
    File:
    hbgusa-hbgusa_onix30_P9433646_12012025-20251201.xml
    Folder:
    hbgusa
    As low as:
    $15.39
    List Price:
    $19.99
    Publisher Identifier:
    P-HACH
    Discount Code:
    A
    Audience:
    General/trade
    Pub Discount:
    65
    Imprint:
    Balance
    Country of Origin:
    United States
  • Overview

    After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living.

    With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman’s journey to health, and a love letter to the lifestyle that transformed her relationship with food.