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Chill (Stress-Reducing Techniques for a More Balanced, Peaceful You)
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$14.99
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Product Details
Author:
Deborah Reber, Neryl Walker
Format:
Paperback
Pages:
224
Publisher:
Simon & Schuster Books for Young Readers (January 20, 2015)
Language:
English
Age Range:
12 to 99
Grade Level:
7th Grade
Lexile Measure:
1110L
ISBN-13:
9781481428095
ISBN-10:
1481428098
Weight:
8.24oz
Dimensions:
5.5" x 8.25" x 0.7"
Case Pack:
10
File:
Eloquence-SimonSchuster_05022026_P10038138_onix30_Complete-20260502.xml
Folder:
Eloquence
List Price:
$14.99
As low as:
$11.54
Publisher Identifier:
P-SS
Discount Code:
A
Audience:
Young adult
Pub Discount:
65
Imprint:
Simon & Schuster Books for Young Readers
Overview
Feeling overwhelmed? This easy-to-follow guide to stress management is the perfect solution for teens in desperate need of downtime.
With schedules packed full of obligations ranging from academic to athletic to social, today’s teens know all too well the heavy toll that stress can take. And with the ever-present pull of technology, the idea of unplugging feels practically impossible.
But there’s a way to relax without sacrificing productivity, and Chill will show you how. Explore a variety of techniques—including time management, visualization, exercise, and other creative outlets—that can take away tension and help organize your life. From de-cluttering your desktop to declining unimportant invites, the info, insight, and tools offered in Chill will leave you with less stress, more happiness, and a blissfully balanced life.
So take a deep breath, get ready to feel better, and Chill.
With schedules packed full of obligations ranging from academic to athletic to social, today’s teens know all too well the heavy toll that stress can take. And with the ever-present pull of technology, the idea of unplugging feels practically impossible.
But there’s a way to relax without sacrificing productivity, and Chill will show you how. Explore a variety of techniques—including time management, visualization, exercise, and other creative outlets—that can take away tension and help organize your life. From de-cluttering your desktop to declining unimportant invites, the info, insight, and tools offered in Chill will leave you with less stress, more happiness, and a blissfully balanced life.
So take a deep breath, get ready to feel better, and Chill.
