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Chi Kung in Recovery (Finding Your Way to a Balanced and Centered Recovery)

List Price: $14.95
SKU:
9781937612412
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Gregory Pergament
    Format:
    Paperback
    Pages:
    140
    Publisher:
    Central Recovery Press, LLC (December 10, 2013)
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781937612412
    ISBN-10:
    1937612414
    Weight:
    7.2oz
    Dimensions:
    6" x 9"
    File:
    CONSORTIUM-Metadata_Only_Consortium_Customer_Group_Metadata_20260401130212-20260401.xml
    Folder:
    CONSORTIUM
    List Price:
    $14.95
    Case Pack:
    38
    As low as:
    $11.51
    Publisher Identifier:
    P-PER
    Discount Code:
    A
    Country of Origin:
    United States
    Imprint:
    Central Recovery Press
  • Overview

    Chi kung, the art of cultivating life force energy, is here distilled into a key selection of exercises designed to boost health and increase mind-body-spirit consciousness. For anyone interested in exercise with a deeper spiritual significance, this step-by-step guide takes readers through essential breathing, meditation, and mindfulness techniques that yield exponentially more powerful benefits than traditional exercise.

    Gregory S. Pergament is a clinical associate at the Las Vegas Recovery Center and an ordained Zen Buddhist and Taoist priest.