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Chi Kung for Radiant Skin (Taoist Secrets for Inner and Outer Beauty)

List Price: $24.99
SKU:
9781644117576
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Mantak Chia, Anna Margolina
    Format:
    Paperback
    Pages:
    352
    Publisher:
    Inner Traditions/Bear & Company (June 18, 2024)
    Language:
    English
    ISBN-13:
    9781644117576
    ISBN-10:
    1644117576
    Weight:
    18.72oz
    Dimensions:
    6" x 9" x 0.6"
    File:
    Eloquence-SimonSchuster_04172026_P9969852_onix30-20260417.xml
    List Price:
    $24.99
    As low as:
    $19.24
    Publisher Identifier:
    P-SS
    Discount Code:
    A
    Audience:
    General/trade
    Case Pack:
    26
    Pub Discount:
    65
    Imprint:
    Destiny Books
    Folder:
    Eloquence
  • Overview

    Techniques and practices for skin renewal and ageless vitality

    • Explores ancient Taoist wisdom and Chi Kung methods to restore the skin’s ability to renew itself by regenerating your skin’s chi, or vital energy

    • Presents easy step-by-step instructions for detoxifying techniques, circulation-enhancing activities, and energy cultivation for a radiant complexion

    • Shares Taoist secrets for beautiful hair and looks at the connections between beauty and emotions

    Presenting a holistic approach to skin health, Taoist Master Mantak Chia and skin care expert Anna Margolina, Ph.D., share ancient Taoist wisdom and Chi Kung practices for a radiant complexion and ageless beauty.

    The authors explain how Beauty Chi Kung exercises restore the skin’s ability to renew itself by regenerating your skin’s chi, or vital energy. They offer Taoist energy-cultivation practices that work with the body’s major systems to promote optimum circulation, relax muscular tension, reduce inflammation, restore immune system balance, and recharge your batteries to ensure the vitality of your body’s outermost layer. Looking at common challenges to skin health, the authors reveal the key role of the skin in detoxification and what needs to be done to ensure the toxins your body is expelling do not stagnate at the skin level.

    Exploring skin renewal, the authors detail the practice of Stem Cell Chi Kung, showing how hydration and vibration can activate stem cells to support deep and extensive renewal of the skin’s surface. They also look at several of Master Chia’s classic Universal Healing Tao breathing and circulation practices that can help support inner and outer beauty.

    Revealing how to cultivate not only physical but also spiritual beauty, this Taoist guide to energetic skin care presents powerful and effective methods for achieving youthful radiance and glowing health at any age.