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Chair Yoga Deck (75 Simple Poses for Improved Strength, Mobility, and Flexibility)
List Price:
$21.99
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- Branding: minimum 50 pieces (add’l costs below)
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Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
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- Set-Up Charge: $45 per decoration
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Product Details
Author:
Devi Daly, Kate Francis
Format:
Cards
Pages:
75
Publisher:
Zeitgeist (March 3, 2026)
Imprint:
Zeitgeist
Language:
English
Audience:
General/trade
ISBN-13:
9798217151394
Weight:
19.6oz
Dimensions:
4.48" x 6.41" x 1.71"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T122603_156890389-20260705.xml
Folder:
RandomHouse
List Price:
$21.99
Country of Origin:
China
Pub Discount:
65
Case Pack:
12
As low as:
$16.93
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
Gentle Exercises to Feel Active, Agile, and Strong
Bring the benefits of yoga into your everyday life, all without leaving your chair. The Chair Yoga Deck makes movement accessible to everyone, with 75 step-by-step poses organized by difficulty level so you can track your progress. Each illustrated pose and sequence can be practiced at home, at your desk, or while traveling. This deck is ideal for seniors, those recovering from injury, or anyone looking to add more movement into a busy desk job. With routines that gently challenge your body and build over time, you’ll gain strength, flexibility, balance, and confidence—no equipment or prior experience required.
Bring the benefits of yoga into your everyday life, all without leaving your chair. The Chair Yoga Deck makes movement accessible to everyone, with 75 step-by-step poses organized by difficulty level so you can track your progress. Each illustrated pose and sequence can be practiced at home, at your desk, or while traveling. This deck is ideal for seniors, those recovering from injury, or anyone looking to add more movement into a busy desk job. With routines that gently challenge your body and build over time, you’ll gain strength, flexibility, balance, and confidence—no equipment or prior experience required.
- Build strength safely with poses designed to improve mobility and stability at your own pace.
- Release daily tension through stretches that ease stiffness in the back, shoulders, hips, and neck.
- Boost focus naturally by weaving mindful breathing and body movement into your routine.
- Customize your practice using color-coded cards to target specific body areas or create full-body flows.
- Stay consistent with quick, guided sequences you can do anytime, anywhere.
