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Building Self-esteem (A Five-Point Plan For Valuing Yourself More)
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$11.99
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Product Details
Author:
David Bonham-Carter
Format:
Paperback
Pages:
288
Publisher:
Amberley Publishing (July 7, 2016)
Language:
English
Audience:
General/trade
ISBN-13:
9781848319608
ISBN-10:
1848319606
Dimensions:
5.08" x 7.8" x 0.6"
File:
Eloquence-IPG_07022026_P10280930_onix30_Complete-20260702.xml
Folder:
Eloquence
List Price:
$11.99
Series:
Practical Guide Series
Case Pack:
72
As low as:
$10.31
Publisher Identifier:
P-IPG
Discount Code:
C
Pub Discount:
60
Weight:
7.04oz
Imprint:
Icon Books
Overview
Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life.
A positive self-image can help you to improve your relationships and focus on what matters to you, whether that's dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness.
Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.
