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Breathe Happiness Journal
List Price:
$16.99
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Product Details
Author:
Breathe Magazine
Format:
Hardcover
Pages:
128
Publisher:
Ammonite Press (September 12, 2023)
Language:
English
Audience:
General/trade
ISBN-13:
9781781454671
ISBN-10:
1781454671
Dimensions:
6" x 8"
File:
TWO RIVERS-PERSEUS-Metadata_Only_Perseus_Distribution_Customer_Group_Metadata_20260122184714-20260123.xml
Folder:
TWO RIVERS
List Price:
$16.99
Country of Origin:
China
Series:
Breathe Journals
Case Pack:
24
As low as:
$13.08
Publisher Identifier:
P-PER
Discount Code:
A
Pub Discount:
65
Weight:
14.4oz
Imprint:
Ammonite Press
Overview
The Breathe Happiness Journal is a guided book offering advice, techniques and exercises to promote joy and wellbeing.
This science-backed guide helps readers to find what genuinely makes them happy and discover the power of positive psychology. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits and heal emotional wounds, as well as expressing gratitude and setting attainable goals.
