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Brain Power Cookbook (175 Great Recipes toThink Fast, Kepp Calm Under Stress, and Boost Your Mental Performance)
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$24.99
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Product Details
Author:
Editors at Reader's Digest
Format:
Hardcover
Pages:
304
Publisher:
Trusted Media Brands (June 7, 2016)
Language:
English
ISBN-13:
9781621453208
ISBN-10:
1621453200
Weight:
43.68oz
Dimensions:
8.5" x 11.25" x 0.9"
Case Pack:
12
File:
Eloquence-SimonSchuster_04022026_P9912986_onix30_Complete-20260402.xml
As low as:
$19.24
Folder:
Eloquence
List Price:
$24.99
Publisher Identifier:
P-SS
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Trusted Media Brands
Overview
A mouthwatering guide to incorporating the most brain-friendly foods into your everyday life.
Days filled with energy, a bright mood, no memory lapses, a good night’s sleep—that’s what the Brainpower Cookbook can help you achieve. It’s the go-to-book for brain-healthy eating. Our expert nutritionists have created 175 great-tasting recipes that will help protect your brain and boost alertness, concentration, and energy.
With this book, you will:
Learn how the brain functions and discover what foods affect your brainpower and how you feel.
Enjoy easy-to-prepare snacks, soups, salads, main course, and even desserts.
Give your brain a boost with recipes for particular situations: from breakfast ideas for sustained energy to lunches to avoid that afternoon slump and quiz-night snacks for fast brainwork.
Have fun with mind-sharpening puzzles to help promote brain fitness.
Days filled with energy, a bright mood, no memory lapses, a good night’s sleep—that’s what the Brainpower Cookbook can help you achieve. It’s the go-to-book for brain-healthy eating. Our expert nutritionists have created 175 great-tasting recipes that will help protect your brain and boost alertness, concentration, and energy.
With this book, you will:
Learn how the brain functions and discover what foods affect your brainpower and how you feel.
Enjoy easy-to-prepare snacks, soups, salads, main course, and even desserts.
Give your brain a boost with recipes for particular situations: from breakfast ideas for sustained energy to lunches to avoid that afternoon slump and quiz-night snacks for fast brainwork.
Have fun with mind-sharpening puzzles to help promote brain fitness.
