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Brain Hacks (200+ Ways to Boost Your Brain Power)

List Price: $16.99
SKU:
9781507205723
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Adams Media
    Series:
    Life Hacks Series
    Format:
    Paperback
    Pages:
    256
    Publisher:
    Adams Media (February 6, 2018)
    Language:
    English
    ISBN-13:
    9781507205723
    ISBN-10:
    1507205724
    Weight:
    11.76oz
    Dimensions:
    5.5" x 7.5" x 0.7"
    Case Pack:
    40
    File:
    Eloquence-SimonSchuster_04022026_P9912986_onix30_Complete-20260402.xml
    Folder:
    Eloquence
    List Price:
    $16.99
    As low as:
    $13.08
    Publisher Identifier:
    P-SS
    Discount Code:
    A
    Audience:
    General/trade
    Pub Discount:
    65
    Imprint:
    Adams Media
  • Overview

    Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.

    Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:

    -Proper nutrition and brain superfoods
    -Brain-boosting vitamins, minerals, herbs, and supplements
    -Stress management techniques
    -Natural mood-enhancing activities
    -Exercises that stimulate and challenge the brain

    With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.