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Boost Your Brain Power in 60 Seconds (The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain)

List Price: $15.99
SKU:
9781623364816
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  • Product Details

    Author:
    Michelle Schoffro Cook
    Format:
    Paperback
    Pages:
    304
    Publisher:
    Harmony/Rodale/Convergent (November 1, 2016)
    Language:
    English
    ISBN-13:
    9781623364816
    ISBN-10:
    1623364817
    Weight:
    16.8oz
    Dimensions:
    6.52" x 9.07" x 0.79"
    Case Pack:
    28
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T165602_155746798-20260405.xml
    Folder:
    RandomHouse
    List Price:
    $15.99
    As low as:
    $12.31
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    QuickShip:
    Yes
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    Rodale Books
  • Overview

    Scientists predict that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health.

    In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases.

    Boost Your Brain Power in 60 Seconds is an easy, customizable, 4-week plan filled with fun, doable tips you can execute in just 60 seconds a day, including 50 delicious recipes featuring brain-boosting superfoods, encouraging success stories, and a self-assessment quiz.