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Bodywise (An Introduction to Hellerwork for Regaining Flexibility and Well-Being)

List Price: $24.95
SKU:
9781556435249
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25 unit(s)
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  • Product Details

    Author:
    Joseph Heller, William Henkin
    Format:
    Paperback
    Pages:
    272
    Publisher:
    North Atlantic Books (October 20, 2004)
    Language:
    English
    ISBN-13:
    9781556435249
    ISBN-10:
    155643524X
    Weight:
    15.6oz
    Dimensions:
    6.95" x 9" x 0.6"
    Case Pack:
    21
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20261004T125721_158010482-20261004.xml
    Folder:
    RandomHouse
    As low as:
    $19.21
    List Price:
    $24.95
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    QuickShip:
    Yes
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    North Atlantic Books
  • Overview

    Bodywise is based on Joseph Heller's own brand of deep-tissue bodywork, which makes the connection between life issues and natural bodily alignment, and shows how to restore the body's natural balance. The book teaches readers how to regain control and become a full-time owner of their bodies. Part One explains the way the body works, in everyday life as well as in the structures of consciousness. Part Two takes the reader on a guided tour of the Hellerwork experience.