Bikram's Beginning Yoga Class (Revised and Updated)
List Price:
$22.00
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Product Details
Author:
Bikram Choudhury
Format:
Paperback
Pages:
224
Publisher:
Penguin Publishing Group (August 7, 2000)
Language:
English
ISBN-13:
9781585420209
ISBN-10:
1585420204
Weight:
11.2oz
Dimensions:
7.81" x 9.04" x 0.51"
Case Pack:
36
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T171603_155746868-20260405.xml
Folder:
RandomHouse
As low as:
$16.94
List Price:
$22.00
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Tarcher
Overview
Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits.
With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable.
Illustrated throughout with 160 black-and-white photographs by Biswanath "Bisu" Ghosh
With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable.
Illustrated throughout with 160 black-and-white photographs by Biswanath "Bisu" Ghosh
