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Bicycling Magazine's Training Techniques for Cyclists (Greater Power, Faster Speed, Longer Endurance, Better Skills)
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$10.95
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Product Details
Author:
Ben Hewitt, Editors of Bicycling Magazine
Series:
Bicycling Magazine
Format:
Paperback
Pages:
128
Publisher:
Harmony/Rodale/Convergent (June 4, 2005)
Language:
English
ISBN-13:
9781594860522
ISBN-10:
1594860521
Weight:
5.6oz
Dimensions:
5.49" x 8.39" x 0.34"
Case Pack:
60
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T164251_155746756-20260405.xml
Folder:
RandomHouse
List Price:
$10.95
As low as:
$8.43
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Rodale Books
Overview
Bicycling Magazine's Training Techniques for Cyclists by Ben Hewitt provides proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit!
Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum cycling performance through proven training techniques from the sport's top experts.
You'll find exercises to help improve your overall cycling fitness, a 26-week training schedule to put you at the head of the pack, and winter training programs to keep you fit off-season.
Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum cycling performance through proven training techniques from the sport's top experts.
You'll find exercises to help improve your overall cycling fitness, a 26-week training schedule to put you at the head of the pack, and winter training programs to keep you fit off-season.
