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Beyond Burnout (Regain Your Passion and Energy)
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$6.99
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Product Details
Author:
Gregory L. Jantz Ph.D., Keith Wall
Format:
Paperback
Publisher:
Rose Publishing (August 20, 2024)
Language:
English
Audience:
General/trade
ISBN-13:
9781496481276
File:
TYNDALE-TyndaleONIX3_070426-20260704.xml
Folder:
TYNDALE
List Price:
$6.99
Case Pack:
80
As low as:
$6.01
Publisher Identifier:
P-TYNDALE
Discount Code:
C
Page Edges:
Non-Gilded
Words of Christ:
Black Letter
Binding:
Trade paperback (US)
Country of Origin:
United States
Pages:
112
Series:
Hope and Healing
Pub Discount:
55
Weight:
4oz
Dimensions:
4.3" x 6.3" x 0.2"
Imprint:
Aspire Press
Overview
Life is hectic, stressful, and exhausting. It’s no surprise that millions of people feel depleted and unmotivated. Burnout can even lead to depression, insomnia, anxiety, and addiction. Dr. Gregory Jantz experienced the black hole of burnout when he faced the demands of his quickly growing mental health clinic. His recovery taught him six keys to healing:
1. Streamline Your Stress
2. Reclaim Your True Self
3. Find Sanity through Simplicity
4. Bolster Your Body
5. Fortify Your Filters
6. Choose to Replenish Yourself
Beyond Burnout features real-life stories and practical strategies for navigating the path to recovery. Readers will be coached to reset their pace, reclaim their desires, revive their purpose, rediscover the power of fun, and more. With trusted advice from a mental health professional who has been there, this book will resonate with a frazzled generation that is seeking relief.
1. Streamline Your Stress
2. Reclaim Your True Self
3. Find Sanity through Simplicity
4. Bolster Your Body
5. Fortify Your Filters
6. Choose to Replenish Yourself
Beyond Burnout features real-life stories and practical strategies for navigating the path to recovery. Readers will be coached to reset their pace, reclaim their desires, revive their purpose, rediscover the power of fun, and more. With trusted advice from a mental health professional who has been there, this book will resonate with a frazzled generation that is seeking relief.
