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- Best Worst Grateful (A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude and Live a Peaceful, Positive, and Happier Life)
Best Worst Grateful (A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude and Live a Peaceful, Positive, and Happier Life)
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$16.95
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Product Details
Author:
Spruce Books
Pages:
192
Publisher:
Blue Star Press (September 8, 2020)
Language:
English
ISBN-13:
9781632173461
ISBN-10:
1632173468
Weight:
16.4oz
Dimensions:
5.72" x 8.27" x 0.83"
Case Pack:
32
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T121612_156890327-20260705.xml
Folder:
RandomHouse
List Price:
$16.95
As low as:
$13.05
Publisher Identifier:
P-RH
Discount Code:
A
Format:
Journal
Series:
Best Worst Grateful
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
China
Pub Discount:
65
Imprint:
Spruce Books
Overview
Harness the power of gratitude and live a happier life through guided journaling!
Be more joyful with this easy-to-use mindfulness journal that offers you the opportunity to take a moment each day for a thoughtful but quick self-review, noting the high point, the low point, and one thing for which you feel truly grateful. When you acknowledge your highs and lows, and focus on your moment of gratitude, you learn to transcend the difficult moments and live more joyfully.
True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care:
• 5 minutes per day--that's all you need to invest in greater happiness and personal growth
• Proven and practical--studies show that mindfulness and gratitude practices improve mood, focus, and memory
• Easy and enjoyable to use--attractive interior pages offer plenty of safe space to record the day's memorable moments and lessons
• Inspiring--uplifting quotes on the power of gratitude appear throughout
• Train your gratitude muscles--includes exercises for discovering things to feel grateful for all around us
Be more joyful with this easy-to-use mindfulness journal that offers you the opportunity to take a moment each day for a thoughtful but quick self-review, noting the high point, the low point, and one thing for which you feel truly grateful. When you acknowledge your highs and lows, and focus on your moment of gratitude, you learn to transcend the difficult moments and live more joyfully.
True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care:
• 5 minutes per day--that's all you need to invest in greater happiness and personal growth
• Proven and practical--studies show that mindfulness and gratitude practices improve mood, focus, and memory
• Easy and enjoyable to use--attractive interior pages offer plenty of safe space to record the day's memorable moments and lessons
• Inspiring--uplifting quotes on the power of gratitude appear throughout
• Train your gratitude muscles--includes exercises for discovering things to feel grateful for all around us
