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Prime Human (Burn Stubborn Belly Fat, Restore Your Energy, and Get Your Body Back at Any Age)
List Price:
$29.99
| Expected release date is May 18th 2027 |
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- 1-Color Imprint: $2.00 ea.
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- Belly-Band Wrap: $2.50 ea. (full-color printed)
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Product Details
Author:
Ben Azadi
Format:
Hardcover
Pages:
257
Publisher:
Hay House (May 18, 2027)
Imprint:
Hay House LLC
Release Date:
May 18, 2027
Language:
English
Audience:
General/trade
ISBN-13:
9798318618154
Weight:
20oz
Dimensions:
6" x 9"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20261001T235004_157989347-20261001.xml
Folder:
RandomHouse
List Price:
$29.99
Country of Origin:
United States
Pub Discount:
65
Case Pack:
12
As low as:
$23.09
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
New York Times bestselling author Ben Azadi reveals the hidden culprit behind belly fat and delivers a proven 30-day plan to restore metabolic health, shrink dangerous visceral fat, and make fat loss effortless.
Why does belly fat seem impossible to lose?
You've counted calories. Cut carbs. Exercised harder. Tried diet after diet. Yet the weight keeps coming back—and the belly fat never seems to budge.
What if the problem isn't your discipline?
What if your body is stuck in what metabolic health expert Ben Azadi calls a Metabolic Blackout—a state in which inflammation disrupts communication between your hormones and your cells, making fat loss feel nearly impossible?
In Prime Body, Azadi challenges the outdated "eat less, move more" approach and offers a new perspective on why stubborn belly fat persists. According to Azadi, chronic cellular inflammation can interfere with the hormones that regulate metabolism. When insulin, leptin, cortisol, thyroid hormones, and other metabolic messengers can't communicate effectively with your cells, your body is more likely to store fat, increase cravings, and burn fewer calories—no matter how hard you try.
Drawing on emerging metabolic research and his own 24-year struggle with obesity, Azadi explains how addressing inflammation may help restore your body's natural fat-burning potential by focusing on the root causes of metabolic dysfunction rather than simply treating the symptoms.
Inside, you'll discover how to:
More than a weight-loss book, Prime Body offers a fresh way to understand why the body stores fat—and a practical roadmap for improving energy, metabolic health, and long-term wellness.
Because the truth is simple: you don't lose weight to get healthy—you get healthy to lose weight.
Why does belly fat seem impossible to lose?
You've counted calories. Cut carbs. Exercised harder. Tried diet after diet. Yet the weight keeps coming back—and the belly fat never seems to budge.
What if the problem isn't your discipline?
What if your body is stuck in what metabolic health expert Ben Azadi calls a Metabolic Blackout—a state in which inflammation disrupts communication between your hormones and your cells, making fat loss feel nearly impossible?
In Prime Body, Azadi challenges the outdated "eat less, move more" approach and offers a new perspective on why stubborn belly fat persists. According to Azadi, chronic cellular inflammation can interfere with the hormones that regulate metabolism. When insulin, leptin, cortisol, thyroid hormones, and other metabolic messengers can't communicate effectively with your cells, your body is more likely to store fat, increase cravings, and burn fewer calories—no matter how hard you try.
Drawing on emerging metabolic research and his own 24-year struggle with obesity, Azadi explains how addressing inflammation may help restore your body's natural fat-burning potential by focusing on the root causes of metabolic dysfunction rather than simply treating the symptoms.
Inside, you'll discover how to:
- Identify and reduce hidden sources of inflammation that may contribute to fat storage
- Target visceral fat surrounding your organs
- Support healthy hormone sensitivity and metabolic flexibility
- Use fasting, nutrition, sleep, and stress management to optimize fat burning
- Move beyond calorie counting and restrictive dieting
- Follow a simple 30-day reset designed to help you build healthier metabolic habits
More than a weight-loss book, Prime Body offers a fresh way to understand why the body stores fat—and a practical roadmap for improving energy, metabolic health, and long-term wellness.
Because the truth is simple: you don't lose weight to get healthy—you get healthy to lose weight.
