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Beat Insomnia with NLP (Neurolinguistic programming techniques to improve your sleep (Teach Yourself))

List Price: $19.99
SKU:
9781473679351
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  • Product Details

    Author:
    Adrian Tannock
    Format:
    Paperback
    Publisher:
    John Murray Press (April 9, 2019)
    Language:
    English
    ISBN-13:
    9781473679351
    ISBN-10:
    1473679354
    Weight:
    8oz
    Dimensions:
    5.5" x 8.5" x 0.5"
    Case Pack:
    20
    File:
    hbgusa-hbgusa_onix30_P10430151_08032026-20260803.xml
    Folder:
    hbgusa
    List Price:
    $19.99
    As low as:
    $15.39
    Publisher Identifier:
    P-HACH
    Discount Code:
    A
    Audience:
    General/trade
    Country of Origin:
    United Kingdom
    Pub Discount:
    65
    Imprint:
    Teach Yourself
  • Overview


    Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.
    This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.