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Beastmaking (A fingers-first approach to becoming a better climber)
List Price:
$28.00
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Product Details
Author:
Ned Feehally, Shauna Coxsey
Format:
Paperback
Publisher:
Vertebrate Publishing (September 16, 2021)
Language:
English
Audience:
General/trade
ISBN-13:
9781839810091
ISBN-10:
1839810092
Weight:
17.64oz
Dimensions:
5.81" x 8.27" x 0.62"
File:
PGW-LEGATO-Metadata_Only_Publishers_Group_West_Customer_Group_Metadata_20240815160345-20240815.xml
Folder:
PGW
List Price:
$28.00
As low as:
$24.08
Publisher Identifier:
P-PER
Discount Code:
C
Pages:
224
Case Pack:
24
Country of Origin:
Czech Republic
Pub Discount:
60
Overview
‘When it comes to training for climbing, you are your own experiment.’
Beastmaking by Ned Feehally is a book about training for climbing.
It is designed to provide normal people – like you and me – with the tools we need to get the most out of our climbing.
It is written by one of the world’s top climbers and a co-founder of Beastmaker.
It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.
There are insights from some of the world’s top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki.
Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.
