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- Balance Is Bullshit (A Realistic Approach to Integrating Healthier Habits into Your Life)
Balance Is Bullshit (A Realistic Approach to Integrating Healthier Habits into Your Life)
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$24.95
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Product Details
Author:
Alicia McKenzie, Regina Shklovsky
Format:
Paperback
Pages:
224
Publisher:
The Collective Book Studio (September 12, 2022)
Imprint:
The Collective Book Studio
Language:
English
Audience:
General/trade
ISBN-13:
9781951412302
ISBN-10:
1951412303
Weight:
19.2oz
Dimensions:
6" x 9" x 0.8"
File:
Eloquence-SimonSchuster_04022026_P9912986_onix30_Complete-20260402.xml
Folder:
Eloquence
List Price:
$24.95
Pub Discount:
65
Case Pack:
24
As low as:
$19.21
Publisher Identifier:
P-SS
Discount Code:
A
Overview
Alicia McKenzie—athlete, personal trainer, businessperson, wife, and mother of five—knows all too well how hard it can be to balance the stresses and pressures of daily life. She developed this 12-week program to help you schedule your time more efficiently while continuing to achieve your goals. Each week closes with an attainable practice as small as making your bed or as big as walking a mile every day for a month.
Balance Is Bullsh*t includes
Learn how to move your body, develop your mind, manage your money, and give back to your community to revitalize your everyday wellness and overall happiness.
And that’s no bullshit.
Balance Is Bullsh*t includes
- A week-at-a-glance planner
- Exercises structured around four pillars: physical, mental, financial, and communal wellness
- Journal prompts for reflecting on wins, losses, and ways to stay motivated
Learn how to move your body, develop your mind, manage your money, and give back to your community to revitalize your everyday wellness and overall happiness.
And that’s no bullshit.
