- Home
- Self-Help
- Personal Growth
- Attuned and Attached (Heal Your Relationship with Yourself and Others to Create Lasting Connections)
Attuned and Attached (Heal Your Relationship with Yourself and Others to Create Lasting Connections)
List Price:
$30.00
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Yolanda Renteria
Format:
Hardcover
Pages:
288
Publisher:
Grand Central Publishing (May 26, 2026)
Imprint:
Balance
Language:
English
Audience:
General/trade
ISBN-13:
9780306836428
ISBN-10:
0306836424
Weight:
16oz
Dimensions:
6.4" x 9.3"
File:
hbgusa-hbgusa_onix30_P10647490_09212026-20260921.xml
List Price:
$30.00
Country of Origin:
United States
Pub Discount:
65
Case Pack:
20
As low as:
$23.10
Publisher Identifier:
P-HACH
Discount Code:
A
Folder:
hbgusa
Overview
An empathetic, accessible, research-backed guide to creating healthy, secure, attuned relationships by exploring the roots of your own emotional disconnection.
Not only is deep, meaningful connection with others something we yearn for, research shows that connection has profound effects on our overall health. Yet so many of us have feelings of loneliness and dissatisfaction with our personal relationships, feeling misattuned, misunderstood, or emotionally distant—and confused about why that may be.
In Attuned and Attached licensed professional counselor Yolanda Renteria shares practical strategies to help us take a deeper look at our current relationships and identify our emotional disconnections, which tend to present as hyper-indepdendence, perfectionism, difficulty taking accountability, people pleasing, and more.
Once we know our patterns, we can then:
By blending clinical research with her own experience of emotional disconnection, Yolanda invites the reader on a healing journey through understanding and validation. Emotional disconnection isn't wrong; it's caused by myriad factors throughout one's life. But there is a way forward. Yolanda’s work especially speaks to those who feel that they had a fine or “good enough” childhood, but still feel emotionally disconnected, lost, and unfilled in their relationships.
Whether you identify disconnection in yourself or in someone close to you, you will learn how to bring more safety and vulnerability into your relationships for nourishing, peaceful, and fulfilling connections.
Not only is deep, meaningful connection with others something we yearn for, research shows that connection has profound effects on our overall health. Yet so many of us have feelings of loneliness and dissatisfaction with our personal relationships, feeling misattuned, misunderstood, or emotionally distant—and confused about why that may be.
In Attuned and Attached licensed professional counselor Yolanda Renteria shares practical strategies to help us take a deeper look at our current relationships and identify our emotional disconnections, which tend to present as hyper-indepdendence, perfectionism, difficulty taking accountability, people pleasing, and more.
Once we know our patterns, we can then:
- Identify safe people and healthy relationships
- Set realistic and healthy relationship expectations
- Repair relationships after a rupture or misattunement
- Develop resources to feel connected more often
By blending clinical research with her own experience of emotional disconnection, Yolanda invites the reader on a healing journey through understanding and validation. Emotional disconnection isn't wrong; it's caused by myriad factors throughout one's life. But there is a way forward. Yolanda’s work especially speaks to those who feel that they had a fine or “good enough” childhood, but still feel emotionally disconnected, lost, and unfilled in their relationships.
Whether you identify disconnection in yourself or in someone close to you, you will learn how to bring more safety and vulnerability into your relationships for nourishing, peaceful, and fulfilling connections.
