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- Atrévete a ser más: Construye la persona que puedes llegar a ser / Dare to Be More. Create the Person You Can Become (Spanish Edition)
Atrévete a ser más: Construye la persona que puedes llegar a ser / Dare to Be More. Create the Person You Can Become (Spanish Edition)
List Price:
$21.95
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Product Details
Author:
Víctor Reyes
Format:
Paperback
Pages:
256
Publisher:
PRH Grupo Editorial (January 23, 2024)
Language:
Spanish
ISBN-13:
9788425363986
ISBN-10:
8425363985
Weight:
10.6oz
Dimensions:
5.56" x 8.44" x 0.68"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T164602_155746765-20260405.xml
Folder:
RandomHouse
List Price:
$21.95
Case Pack:
20
As low as:
$16.90
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
Spain
Pub Discount:
65
Imprint:
Grijalbo
Overview
Alcanza tu mejor versión alineando tu verdadera identidad con tus objetivos y acciones.
Víctor Reyes, figura referente desde hace años en el mundo del fitness, expone en este libro la fórmula para romper la barrera que te separa de la mejor versión de ti mismo y desplegar así todo tu potencial.
La verdadera causa por la que te cuesta tanto introducir cambios a largo plazo en tu vida es que el orden de los factores que sigues para lograrlo está invertido; hay una incongruencia entre lo que dices que quieres, las acciones que debes realizar para conseguirlo y la persona que eres en realidad. Hasta que tu identidad no esté alineada con lo que haces y con tus objetivos, habrá fricción y los resultados, tarde o temprano, se resentirán.
Atrévete a ser más plantea que la solución para alinear tu identidad con el cambio que deseas se halla en la respuesta a tres preguntas: quién eres, cómo quieres cambiar, y qué has de hacer para lograrlo.
ENGLISH DESCRIPTION
Become the best version of yourself by aligning your true identity with your goals and actions.
Víctor Reyes, a reference in the world of fitness for years, shares his formula to break the barrier keeping you from the best version of yourself and thus displaying your entire potential.
The real reason why you have so much trouble making lasting changes in your life is that the order of factors to achieve this is reversed. There is an inconsistency between what you say and what you want, the actions you should take to get it, and the person you truly are. Until your identity lines up with what you do and what your goals are, there will be friction, and sooner or later your results will suffer.
Dare to Be More suggests that the solution to align your identity with the kind of change you want lies in the answer to three questions: Who are you? How do you want to change? What must you do to get it?
Víctor Reyes, figura referente desde hace años en el mundo del fitness, expone en este libro la fórmula para romper la barrera que te separa de la mejor versión de ti mismo y desplegar así todo tu potencial.
La verdadera causa por la que te cuesta tanto introducir cambios a largo plazo en tu vida es que el orden de los factores que sigues para lograrlo está invertido; hay una incongruencia entre lo que dices que quieres, las acciones que debes realizar para conseguirlo y la persona que eres en realidad. Hasta que tu identidad no esté alineada con lo que haces y con tus objetivos, habrá fricción y los resultados, tarde o temprano, se resentirán.
Atrévete a ser más plantea que la solución para alinear tu identidad con el cambio que deseas se halla en la respuesta a tres preguntas: quién eres, cómo quieres cambiar, y qué has de hacer para lograrlo.
ENGLISH DESCRIPTION
Become the best version of yourself by aligning your true identity with your goals and actions.
Víctor Reyes, a reference in the world of fitness for years, shares his formula to break the barrier keeping you from the best version of yourself and thus displaying your entire potential.
The real reason why you have so much trouble making lasting changes in your life is that the order of factors to achieve this is reversed. There is an inconsistency between what you say and what you want, the actions you should take to get it, and the person you truly are. Until your identity lines up with what you do and what your goals are, there will be friction, and sooner or later your results will suffer.
Dare to Be More suggests that the solution to align your identity with the kind of change you want lies in the answer to three questions: Who are you? How do you want to change? What must you do to get it?
