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Athlete Intelligence (How to Turn Data Into Decisions)

List Price: $24.95
SKU:
9798994780145
Quantity:
Minimum Purchase
25 unit(s)
Expected release date is Jan 5th 2027
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  • Product Details

    Author:
    Paul Laursen
    Format:
    Paperback
    Pages:
    224
    Publisher:
    80/20 Publishing (January 5, 2027)
    Imprint:
    80/20 Publishing
    Release Date:
    January 5, 2027
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9798994780145
    Weight:
    7.49oz
    Dimensions:
    6" x 9"
    File:
    Eloquence-SimonSchuster_07282026_P10406848_onix30-20260728.xml
    Folder:
    Eloquence
    List Price:
    $24.95
    Pub Discount:
    65
    Case Pack:
    30
    As low as:
    $19.21
    Publisher Identifier:
    P-SS
    Discount Code:
    A
  • Overview

    An authoritative guide to training in the age of AI from an exercise physiologist and coach who knows the science behind the screens.

    Today's athletes have access to more data than ever before. But they still start every day with the same question: What should my workout be today?

    Watches, rings, and straps present a firehose of numbers—heart rate variability, sleep score, training load, readiness, recovery. Some athletes hire a coach to extrapolate a plan from the numbers, but most athletes resort to guesswork.

    Athlete Intelligence allows runners, cyclists, and triathletes to harness AI to evolve their performance. AI offers athletes tangible advantages:
    • Translating the daily flood of wearable data into one clear decision.
    • Locking in on the handful of metrics that actually move fitness.
    • Flexing training volume and intensity to individual physiology.
    • Maximizing adaptation over each session, phase, and season of training.

    By learning how AI converts data into decisions, athletes can supply the context and feedback that makes the technology even more effective. AI is a gamechanger in the pursuit of human performance, imparting confidence that today's training will yield results and a personal best is within reach.