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Asserting Yourself-Updated Edition (A Practical Guide For Positive Change)
List Price:
$15.95
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Product Details
Author:
Sharon Anthony Bower, Gordon H. Bower
Format:
Paperback
Pages:
256
Publisher:
Grand Central Publishing (October 27, 2004)
Language:
English
ISBN-13:
9780738209715
ISBN-10:
0738209716
Case Pack:
26
File:
hbgusa-hbgusa_onix30_P9638951_01262026-20260126.xml
Folder:
hbgusa
As low as:
$12.28
Weight:
9.6oz
Dimensions:
6.2" x 9.2" x 0.75"
List Price:
$15.95
Publisher Identifier:
P-HACH
Discount Code:
A
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Balance
Overview
The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.
