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Ashtanga Yoga (The Definitive Step-by-Step Guide to Dynamic Yoga)

List Price: $22.00
SKU:
9780609807866
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25 unit(s)
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  • Product Details

    Author:
    John C. Scott, Shri K. Pattabhi Jois
    Format:
    Paperback
    Pages:
    144
    Publisher:
    Harmony/Rodale/Convergent (May 15, 2001)
    Language:
    English
    ISBN-13:
    9780609807866
    ISBN-10:
    0609807862
    Weight:
    15.2oz
    Dimensions:
    7.5" x 9.7" x 0.35"
    Case Pack:
    30
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T121202_156890306-20260705.xml
    Folder:
    RandomHouse
    As low as:
    $16.94
    List Price:
    $22.00
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    QuickShip:
    Yes
    Audience:
    General/trade
    Country of Origin:
    China
    Pub Discount:
    65
    Imprint:
    Harmony
  • Overview

    John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.