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- Art Therapy for Every Day (365 Tools & Exercises to Help You Create, Heal & Grow)
Art Therapy for Every Day (365 Tools & Exercises to Help You Create, Heal & Grow)
List Price:
$24.99
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Product Details
Author:
Nadia Paredes
Format:
Paperback
Pages:
240
Publisher:
DK (January 27, 2026)
Imprint:
DK
Language:
English
Audience:
General/trade
ISBN-13:
9798217136377
Weight:
19.9oz
Dimensions:
6.81" x 8.56" x 0.7"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T165102_155746779-20260405.xml
Folder:
RandomHouse
List Price:
$24.99
Country of Origin:
China
Pub Discount:
65
Case Pack:
24
As low as:
$19.24
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
Find your creative flow, soothe nerves, and reconnect with yourself through art therapy.
Art is the best medicine—and by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient.
Art Therapy for Every Day features 365 accessible and engaging exercises, each designed to help you develop self-awareness, explore your emotions, and find relief from stress and trauma. Each exercise focuses on a specific intention, can be completed with everyday art supplies, and is designed to fit easily into your day.
Whether you want to better regulate your emotions, find joy in the creative process, or simply seek a meaningful and hopeful alternative to idle online scrolling, Art Therapy for Every Day unlocks the simple yet transformative power of self-expression, day after day.
Art is the best medicine—and by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient.
Art Therapy for Every Day features 365 accessible and engaging exercises, each designed to help you develop self-awareness, explore your emotions, and find relief from stress and trauma. Each exercise focuses on a specific intention, can be completed with everyday art supplies, and is designed to fit easily into your day.
Whether you want to better regulate your emotions, find joy in the creative process, or simply seek a meaningful and hopeful alternative to idle online scrolling, Art Therapy for Every Day unlocks the simple yet transformative power of self-expression, day after day.
