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Art for Self-Care (Create Powerful, Healing Art by Listening to Your Inner Voice)
List Price:
$24.99
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- Branding: minimum 50 pieces (add’l costs below)
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Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
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Product Details
Author:
Jessica Swift
Format:
Paperback
Pages:
144
Publisher:
Quarry Books (August 1, 2023)
Language:
English
ISBN-13:
9780760382592
ISBN-10:
076038259X
Weight:
15.04oz
Dimensions:
7.55" x 9.25"
File:
hbgusa-hbgusa_onix30_P9840263_03162026-20260316.xml
Folder:
hbgusa
List Price:
$24.99
As low as:
$19.24
Publisher Identifier:
P-QUARTO
Discount Code:
A
Case Pack:
30
Audience:
General/trade
Country of Origin:
China
Pub Discount:
65
Imprint:
Quarry Books
Overview
Discover the healing power of making art—learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create.
In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.
Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.
In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.
- Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in to one’s authentic inner voice, along with prompts for expressing those messages.
- Inside Out shares advice on mediums and techniques to try, finding inspiration, and incorporating personal symbols, and emphasizes the value of simply showing up, allowing for mistakes, and focusing on the process rather than on the finished piece.
- Integrating and Honoring reveals how to accept healing and honor one’s truth and make a commitment to engage in an intuitive art practice.
Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.








