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Art for Self-Care (Create Powerful, Healing Art by Listening to Your Inner Voice)

List Price: $24.99
SKU:
9780760382592
Quantity:
Minimum Purchase
25 unit(s)
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  • Branding: minimum 50 pieces (add’l costs below)
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Branding Options (v), Availability & Lead Times

  • 1-Color Imprint: $2.00 ea.
  • Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
  • Belly-Band Wrap: $2.50 ea. (full-color printed)
  • Set-Up Charge: $45 per decoration
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  • Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
  • Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
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  • RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
  • Product Details

    Author:
    Jessica Swift
    Format:
    Paperback
    Pages:
    144
    Publisher:
    Quarry Books (August 1, 2023)
    Language:
    English
    ISBN-13:
    9780760382592
    ISBN-10:
    076038259X
    Weight:
    15.04oz
    Dimensions:
    7.55" x 9.25"
    File:
    hbgusa-hbgusa_onix30_P9840263_03162026-20260316.xml
    Folder:
    hbgusa
    List Price:
    $24.99
    As low as:
    $19.24
    Publisher Identifier:
    P-QUARTO
    Discount Code:
    A
    Case Pack:
    30
    Audience:
    General/trade
    Country of Origin:
    China
    Pub Discount:
    65
    Imprint:
    Quarry Books
  • Overview

    Discover the healing power of making art—learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create.

    In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.
     
    • Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in to one’s authentic inner voice, along with prompts for expressing those messages.
    • Inside Out shares advice on mediums and techniques to try, finding inspiration, and incorporating personal symbols, and emphasizes the value of simply showing up, allowing for mistakes, and focusing on the process rather than on the finished piece.
    • Integrating and Honoring reveals how to accept healing and honor one’s truth and make a commitment to engage in an intuitive art practice.

    Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.