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- Amor detox: Una relación que te sane y no te enferme / Detox Love: A Relationship that Heals You and Doesn't Make You Sick (Spanish Edition)
Amor detox: Una relación que te sane y no te enferme / Detox Love: A Relationship that Heals You and Doesn't Make You Sick (Spanish Edition)
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Product Details
Overview
El amor verdadero todo lo sana y todo lo puede.
Las relaciones de pareja, cuando sanas, nos hacen sentir que hemos encontrado un hogar, e incluso nos pueden ayudar a mejorar física y emocionalmente. Pero, cuando el amor mal entendido se torna tóxico, su propia fuerza nos puede enfermar. Este libro explica qué es el amor, tanto propio como entre pareja, cómo el demostrarlo o aprender a recibirlo depende de nuestra crianza y nos ayuda a descubrir cuando las relaciones se tornan perjudiciales para nuestro estado físico, mental y emocional.
A través de distintas teorías de expertos y testimonios reales, incluyendo el de la propia autora, quien hoy ha sanado a través del amor, y de una decena de ejercicios que te ayudarán a indagar en tus emociones, Carolina Novoa Arias será tu guía para identificar tu propia definición del amor y las limitaciones que pudieran interferir en tu búsqueda de vínculos afectivos sanos y responsables.
ENGLISH DESCRIPTION
True love heals everything and can do anything.
Healthy romantic relationships make us feel like we’ve found a home and can even help us improve physically and emotionally. However, when misunderstood love turns toxic, its very strength can make us ill. This book explains what love is, both self-love and love between partners, how showing or learning to receive it depends on our upbringing, and helps us discover when relationships become harmful to our physical, mental, and emotional well-being.
Through various expert theories and real testimonies, including that of the author herself, who has healed through love, and a dozen exercises that will help you explore your emotions, Carolina Novoa Arias will be your guide to identifying your own definition of love and the limitations that might interfere with your search for healthy and responsible emotional bonds.
