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- Alto en mitos: Sobre medicina y alimentación / Beyond the Medical Myths (Spanish Edition)
Alto en mitos: Sobre medicina y alimentación / Beyond the Medical Myths (Spanish Edition)
List Price:
$19.95
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Product Details
Author:
Dr. Nico Soto
Format:
Paperback
Pages:
368
Publisher:
PRH Grupo Editorial (July 23, 2024)
Language:
Spanish
Audience:
General/trade
ISBN-13:
9786073841009
ISBN-10:
6073841000
Weight:
13.4oz
Dimensions:
5.93" x 9.8" x 0.86"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T171953_155746890-20260405.xml
Folder:
RandomHouse
List Price:
$19.95
Country of Origin:
Mexico
Case Pack:
26
As low as:
$15.36
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Pub Discount:
65
Imprint:
Grijalbo
Overview
A todos nos han dado consejos para tener una vida más saludable. ¿Comer cada tres horas? ¿Dejar los carbohidratos? ¿Evitar la fruta porque tiene mucha azúcar? ¿Mejor no ser vegano porque te faltarán nutrientes? Estas son algunas de las creencias que se han posicionado en nuestra sociedad como verdades inamovibles… y, sin embargo, ¡son mitos!
El doctor Nico Soto —con más de 280 mil seguidores en su Instagram— derriba uno a uno todos los mitos que por años nos han hecho comer lo que no debemos y asumir hábitos poco saludables. Con ingenio y de forma lúdica, nos ayuda a tomar las riendas de nuestra salud, para no volver a caer en aquellas mentiras que se han masificado debido a la influencia de industrias y tradiciones obsoletas.
ENGLISH DESCRIPTION
We have all been given advice on how to live a healthier life. Eat every three hours? Quit carbs? Avoid fruit because it has a lot of sugar? Better not eat vegan because you need more nutrients? These are some beliefs that have taken root in our society as unshakable truths… However, they are myths!
Doctor Nico Soto—with over 280 thousand Instagram followers—knocks down, one by one, all those myths that for years have forced us to eat what we shouldn’t and take on unhealthy habits. In a playful, clever way, Doctor Soto helps us take the reins of our health to prevent us from ever falling for those lies, widespread through the influence of industries and obsolete traditions.
El doctor Nico Soto —con más de 280 mil seguidores en su Instagram— derriba uno a uno todos los mitos que por años nos han hecho comer lo que no debemos y asumir hábitos poco saludables. Con ingenio y de forma lúdica, nos ayuda a tomar las riendas de nuestra salud, para no volver a caer en aquellas mentiras que se han masificado debido a la influencia de industrias y tradiciones obsoletas.
ENGLISH DESCRIPTION
We have all been given advice on how to live a healthier life. Eat every three hours? Quit carbs? Avoid fruit because it has a lot of sugar? Better not eat vegan because you need more nutrients? These are some beliefs that have taken root in our society as unshakable truths… However, they are myths!
Doctor Nico Soto—with over 280 thousand Instagram followers—knocks down, one by one, all those myths that for years have forced us to eat what we shouldn’t and take on unhealthy habits. In a playful, clever way, Doctor Soto helps us take the reins of our health to prevent us from ever falling for those lies, widespread through the influence of industries and obsolete traditions.
