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Aging for Beginners
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Product Details
Author:
Ezra Bayda, Elizabeth Hamilton
Format:
Paperback
Pages:
208
Publisher:
Wisdom Publications (November 20, 2018)
Language:
English
ISBN-13:
9781614294771
ISBN-10:
1614294771
Weight:
11.52oz
Dimensions:
6" x 9" x 0.7"
Case Pack:
24
File:
Eloquence-SimonSchuster_09032026_P10573212_onix30_Complete-20260903.xml
Folder:
Eloquence
List Price:
$17.95
As low as:
$13.82
Publisher Identifier:
P-SS
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Wisdom Publications
Overview
We all grow old. This book teaches us how to take advantage of a new phase of life: a phase of renewal and inner exploration.
We’re all beginners when it comes to aging. And although the fact that we are in new territory can certainly contribute to the difficulties in dealing with getting older, it can also have a very positive side. Aging can be seen as a new phase of our life: a phase of renewal. Nowhere is this more evident than in our opportunity to devote more time to reflection and inner exploration. The result, regardless of whatever physical limitations we may be experiencing, is the possibility of cultivating and living increasingly from kindness and gratitude—two of the essential qualities of a life of satisfaction and equanimity.
With techniques that are both simple and richly unfolded, this book will help readers:
• learn the subtle art of being with pain
• uncover the fears that amplify suffering
• tap into the true sources of meaningfulness and joy
We’re all beginners when it comes to aging. And although the fact that we are in new territory can certainly contribute to the difficulties in dealing with getting older, it can also have a very positive side. Aging can be seen as a new phase of our life: a phase of renewal. Nowhere is this more evident than in our opportunity to devote more time to reflection and inner exploration. The result, regardless of whatever physical limitations we may be experiencing, is the possibility of cultivating and living increasingly from kindness and gratitude—two of the essential qualities of a life of satisfaction and equanimity.
With techniques that are both simple and richly unfolded, this book will help readers:
• learn the subtle art of being with pain
• uncover the fears that amplify suffering
• tap into the true sources of meaningfulness and joy
