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After the Breakup: A Self-Love Journal (Prompts and Practices to Help You Get Over Your Ex)

List Price: $14.99
SKU:
9781638070405
Quantity:
Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Lindsey Dortch Brock LCSW
    Format:
    Paperback
    Pages:
    182
    Publisher:
    Callisto Publishing (October 5, 2021)
    Language:
    English
    ISBN-13:
    9781638070405
    ISBN-10:
    1638070407
    Dimensions:
    8" x 8" x 0.44"
    File:
    SourceBooks-sourcebooks_10_08_2025-20251008.xml
    Folder:
    SourceBooks
    List Price:
    $14.99
    Case Pack:
    17
    As low as:
    $11.54
    Publisher Identifier:
    P-SOURCEBK
    Discount Code:
    A
    Audience:
    General/trade
    Pub Discount:
    65
    Series:
    After the Breakup
    Imprint:
    Callisto
    Weight:
    19.68oz
  • Overview

    Move beyond your breakup and bounce back stronger with this self-love journal 

    A breakup can be devastating— no matter what side you’re on—but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You’ll find prompts and exercises for each step of recovery—from coping immediately after the breakup and avoiding the dreaded backslide, to preparing for a healthier, happier next relationship.

    Go beyond other self-help journals with:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
    • A breakup guide for all—This journal is designed for anyone experiencing a breakup, no matter your background or relationship type.
    • Relatable entries—Discover 150 prompts, exercises, quotes, and anecdotes that help address key points on the healing journey, like identifying areas of self-improvement and learning to process your feelings in a healthy way.
    • A stage-by-stage structure—Follow the guided format through every step of the process—from processing feelings to getting back out there.


    Put yourself first, process your breakup, and build healthier relationships to yourself and others with this self-love journal.